When Did Self-Help Become Self-Care? [The New York Times]
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When Did Self-Help Become Self-Care? - The New York Times “ Wellness Maybe the new wellness is — to borrow from the Democratic primary candidate and self-help author Marianne Williamson Self-care is often critically characterized as a market for purchasable experiences like massages, manicures and “me time.” But its origins are in a series of loose, secular rituals meant to calm the nervous system, and are informed in part by the work of feminist writers of color, including Audre Lorde and bell hooks, both of whom wrote about caring for one’s self in oppressive conditions. In “A Burst of Light,” Lorde writes, “Caring for myself is not self-indulgence, it is self-preservation, and that is an act of political warfare.” Of course, the concept has been simplified, and broadened to mean any number of things. On Instagram, the axis of millennial life, there are about two million posts tagged #selfhelp, while there are around 18 million for #selfcare. Those form a soft-focus sea of cups of t
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