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I'm a dietitian on the Mediterranean diet. Here are 12 things I'm buying at Costco this spring. [Business Insider]
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Burrata, avocados, grapes, and pistachios are also always in my cart when the weather warms up. I've been following a Mediterranean-style diet for as long as I can remember, thanks to the combination of my chosen profession (registered dietitian) and my heritage (part of my family is from the Mediterranean region). I was eating hummus stateside before it was cool. The Mediterranean diet is constantly being touted as the best way to eat , and I love that it still works for me as someone who doesn't like to cook that much. Costco isn't my go-to spot for all of my everyday staples. But there are some products I'm excited to toss in my grocery cart to help me eat seasonally, especially when spring rolls around. Here are the 12 things I'm buying at Costco this spring, as a registered dietitian who follows the Mediterranean diet. Pistachios are a great source of plant-based protein. The Mediterranean diet is all about plant-based proteins and antioxidants. Pistachios fit the bi
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