Author Reid Elam's new book "R.E.P.S.: Rehabilitation Exercise Progression System" offers a guideline for systematic rehabilitation progression in therapeutic exercise
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KAPOLEI, Hawaii (PRWEB) April 06, 2020 Reid Elam is a former US Army medic and recreational specialist who served as director of the US Army Elite Athlete Program, faculty member at five universities over the course of a highly credentialed thirty-year career in physical therapy and exercise science, and founder of Elam Sports Oahu Therapy and Training in Hawaii, where he resides with his wife, Sue. He has published his latest book "R.E.P.S.: Rehabilitation Exercise Progression System": a helpful guide for physical therapist seeking to maximize rehabilitative success for their patients.The term "reps" is commonly used in the exercise realm as a shortened version of repetitions, or the number of times a particular movement is performed for any particular time segment. The title "REPS" makes reference to the aforementioned and serves as the acronym for the title in its entirety: Rehabilitation Exercise Progression System.In any professional setting where rehabilitation is performed--me
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