A gut health dietitian shares her 4 favorite fiber-filled, minimally processed Costco snacks [Business Insider]
Costco Wholesale Corporation (COST)
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Source: Business Insider
Hilbert tries to eat fiber-rich, plant-based snacks to support her gut microbiome. A gut health dietitian shared the four healthy snacks she buys on repeat from Costco Megan Hilbert, a registered dietitian who helps clients eat in a way that benefits the gut-brain axis , or the signaling between the gut and brain, eats a healthy diet with a focus on fiber and nutrients but also loves to snack. When buying a snack, she tends to go for minimally processed, plant-based, whole foods, and products made with ingredients you'd find in a regular kitchen, and little or no added sugar. "Typically the shorter that ingredient list, the better," Hilbert told Business Insider. Around 73% of the US food supply is ultra-processed, according to a 2024 research paper by Northeastern University's Network Science Institute, which hasn't been peer-reviewed, and a diet high in UPFs has been linked to health conditions including cancer, type 2 diabetes, and obesity. Research suggests eating a w
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News
- Here's How Much You Need to Spend at Costco to Make an Executive Membership Worth It [Yahoo! Finance]Yahoo! Finance
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- Loblaw's participation in grocery code 'a big step in the right direction': Trudeau [BNN Bloomberg (Canada)]BNN Bloomberg
- Private Investments Used To Be Reserved for the Ultra-Rich, Now 1 in 5 Households Can Buy Them: Should You? [Yahoo! Finance]Yahoo! Finance
COST
Earnings
- 3/7/24 - Beat
COST
Sec Filings
- 4/18/24 - Form 4
- 4/17/24 - Form 144
- 4/10/24 - Form 8-K
- COST's page on the SEC website