Why it's still important to take days off work, if you can, while in lockdown [MSNBC.com]
Meta Platforms, Inc. - Class A (FB)
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Source: MSNBC.com
Getty Images | Tim RobbertsTaking a day off might not seem like a priority in the midst of a global pandemic, particularly when widespread lockdown measures have limited downtime to the confines of our own home, but experts say not taking any time out could actually be detrimental to productivity."While Sir Isaac Newton came up with the theory of gravity working remotely during the Great Plague of London (no pressure there), he also didn't have people accessing him 24/7 on Zoom, WhatsApp and email," said Anna Whitehouse, founder of Flex Appeal, a campaign pushing for flexible working for all.No one can work non-stop and be productive, particularly in the context of a global pandemic, she said."You need to take a break before you break," she added, saying that while it may not be the vacation abroad that you hoped for, downtime regardless is not just a "nice to have," it's essential.Fear over job security might also be stopping some from taking time off. The coronavirus, which latest f
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