Does turkey actually make you sleepy? Here's the truth about the post-food snooze [FOX News]
GoodRx Holdings, Inc. - Class A (GDRX)
Company Research
Source: FOX News
After millions of Americans enjoy a hearty meal with family and friends on Thanksgiving , there's sure to be someone who starts to get drowsy. The post-feast nap is often blamed on turkey , which contains tryptophan — an amino acid linked to sleepiness. The truth, however, is that turkey isn't more or less sleep-inducing than chicken or beef. The real cause of the drowsy slump lies elsewhere. "Turkey contains the same amount of tryptophan as plenty of other meats," according to the American Council on Science and Health. The U.S. Department of Agriculture's (USDA) FoodData Central data shows that roasted turkey breast lists tryptophan at 488 milligrams in a 170-gram serving — nearly identical to roasted chicken and far less than some cheeses or soy products. A GoodRx analysis, meanwhile, notes that a standard 3-ounce serving of turkey provides about 244 milligrams of tryptophan, meaning it falls far below the gram-level doses used in sleep research. The body's chemistry a
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GDRX
Earnings
- 11/4/25 - Beat
GDRX
Sec Filings
- 11/17/25 - Form 4
- 11/10/25 - Form 4
- 11/10/25 - Form 4
- GDRX's page on the SEC website