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-0.000670690811535868 -0.000670690811535868 -0.000670690811535868 0 0.00536552649228706 0.0140845070422536 0.00536552649228706 -0.0100603621730381
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Depressed about politics? This happiness expert has some advice to help you get through 2024. [CBS News]

LifeStance Health Group, Inc. (LFST) 
Company Research Source: CBS News
First, don't put politics ahead of your "big four," suggests Arthur C. Brooks, a Harvard professor who studies the science of happiness and is the best-selling co-author with Oprah Winfrey of "Build the Life You Want: The Art and Science of Getting Happier." The "big four" are the habits and priorities the happiest people share, Brooks says, which include: Faith: "Faith is different for different people. It might even not be religious, but something bigger than you," he explains. Family: "Family life are these mystical relationships that you didn't choose, and God knows you wouldn't have in many cases." Friends: "Friendship is critically important across all different kinds of lines," he says, adding "we shouldn't be deciding our friendships on the basis of what political party you vote for. And traditionally, we didn't." Impactful work: "Last but not least is working to serve other people," he adds. "That's kind of your happiness 401(k) plan," Brooks says. "These are the Show less Read more
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