Carry On: Travel tips from Club Row founder Nathan Morris, plus how to fight cabin fever while flying [BCBusiness Magazine (Canada)]
MINDBODY INC CL A (MB)
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Source: BCBusiness Magazine
Carry On: Travel tips from Club Row founder Nathan Morris, plus how to fight cabin fever while flying Stay sharp in the air and on the road with fresh new thinking in travel health and wellness Fitness Entrepreneur Nathan Morris, who kicked a career in finance to start Burnaby’s Driftwood Athletics gym, has invented a made in- B.C. workout with Club Row . At the studio on Vancouver’s east side, “rhythm row” group workouts are set to booming hip-hop, reinventing the rowing machine the way spin classes did the exercise bike. Morris would also like to reinvent the business-travel happy hour. “If you want to enjoy your evening after work on the road and meet new people, the people you want to meet are not at the hotel bar but at the gym,” he says, quipping that hotel gyms are “a last resort.” Instead, find unique fitness studios or classes using the ClassPass or Mindbody apps: “Exercise is now social, and at certain gyms can be thought of as a form of entertainment,” says Morris, who su
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