Just how bad are ultraprocessed foods? Here are 5 things to know [CNN]
NESTLE S.A S/ADR (NSRGY)
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Source: CNN
The dead giveaway? It's the yummy, spicy, cheesy, neon-orange dust that coats each morsel and gets all over your fingers. Ditto for a frozen pizza and chicken nuggets. But what about a granola bar? An applesauce pouch? String cheese? Flavored yogurt? Surely these foods — snacks that millions of children and adults eat every day — are not bad, right? Well, it turns out that many fall under the category of ultraprocessed foods — depending on their exact ingredients. This type of food has been studied a lot lately, and the results aren't great. Ultraprocessed foods represent a relatively new way of categorizing foods. Proposed in 2009 by researchers at the University of São Paulo in Brazil, the system, called NOVA, is based not on what kind of food it is — meat, grains, vegetables, etc. — but rather on how processed it is. Ad Feedback The girl takes crispy fried fatty potato chips from a glass bowl or plate, on a white background or table. Chips in the hands of a woman, she ea
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